Let's see if we can post recipes using beans, grains and MaryJane.
Keeping everyone healthy as well as mellow.
Peace
Thursday, May 29, 2008
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This is a Blog for inforamtion and recipes using grains, beans and MaryJane too. Have fun and post some recipes and tips. PEACE
2 comments:
Garlicky Garbanzo Bean Dip
3 cups garbanzo beans, cooked or use canned
1/2 cup tahini
1 teaspoon ground cumin
1/4 cup water
1/3 cup lemon juice
Garnishes:
lemon slices
paprika
salt
parsley, chopped
1 1/2 tablespoons garlic, chopped
2 tablespoons olive oil
Puree the beans with the water in a food processor or blender to the consistency of a smooth, mashed potato like paste.
The beans can also be mashed with the water by hand.
Add the tahini, lemon juice, garlic, salt and cumin.
Continue mixing until light and fluffy.
Put into a serving bowl and swirl in the olive oil.
Sprinkle on paprika and garnish with lemon slices and chopped parsley.
Serve at room temperature.
Makes about 4 1/4 cups of dip.
This is good with veggies, tortilla chips, as a spread or with pita chips.
I have a small Krups coffee grinder I use to grind my bud up. Works perfect and the other coffee grinder I use for coffee beans.
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